ABOUT ME

Keto.My.Heart

Hello there! My name is Jennith. I am a wife, a momma to 2 fur babies (Nala and Bubbles) and a nurse. About 2 years ago, I was fortunate enough to have stumbled on the Ketogenic Diet. I have lost 60 lbs by simply following the principles of the Ketogenic Diet. Since then, I have attempted to eat that way. It has not been easy and I have had few stumbles along the way. However, I do feel that eating this way has changed my life and will continue to do so. This blog is about my journey to living the Ketogenic LIfestyle and everything in between. Together, we can transform our lives to a healthier and happier versions of ourselves. Remember to Keep it Simple and Trust in the Process. Have a blessed day!